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Intermediate Training Guide

About

This 8-week program will consist of a 4-day training split with alternating weeks of heavy strength-focused and muscular endurance-focused exercises. It is highly recommended that you have at least 1 year of experience before participating in this program.

You can also join this program via the mobile app.

Instructors

Price

Single Payment
$59.99
Intermediate Training Guide
$60.00

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