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Advanced Training Guide

About

This 8-week program will consist of a 5-day training split with alternating days/weeks of heavy strength focus and muscular endurance focus. Every two weeks, the intensity of the exercise movements will increase. It is highly recommended that you have at least two to three years of experience before participating in this program.

You can also join this program via the mobile app.

Instructors

Price

Single Payment
$89.99
Advanced Training Guide
$90.00

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